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Monthly Archives: December 2014

Knee Pain Kinesio Taping

Posted on December 13, 2014 by Physical Sports First Aid — Leave a comment

Suffering knee pain after exercise? Here’s a kinesiology tape technique you may find helpful. Full instructions from Physical Sports First Aid.

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Posted in Physio & Sports Therapy, Sports Taping

Quadriceps Tendonitis Kinesio Taping

Posted on December 4, 2014 by Physical Sports First Aid — 2 Comments
Kineisiology Taping for Quadriceps Tendonitis Knee Pain | Physical Sports First Aid

Pain and swelling just above the kneecap? Try this kinesiology tape technique. Full instructions and pictures from Physical Sports First Aid.

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Posted in Sports Taping