Light Elastic Adhesive Bandage and traditional Elastic Adhesive Bandage (EAB) are both widely used sports tapes, but they behave quite differently in use. This guide explains the key differences in stretch, support, handling, and typical applications to help you choose the right tape for training, matchdays, and general sports strapping.
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Stretchy vs Rigid Sports Tape: When Should You Use Each?
Not sure whether to use stretchy or rigid sports tape? Here’s how each type works and when to use them for training, lifting, and sport.
What tape should I get for my rugby team?
Most rugby teams rely on two types of strapping tape: light EAB and zinc oxide tape. This article explains why those are the sensible defaults, how they’re typically used, and how to provision tape without overthinking it.
Tagged with: EAB, Elastic Adhesive Bandage, Rugby, Sports Tape, Zinc Oxide Tape
Posted in Sports Taping
Posted in Sports Taping
Wrist Pain at the Gym: Simple Ways to Keep Your Hands and Wrists Happy When You Train
Struggling with wrist pain at the gym? Learn simple warm-ups and small habit changes that keep your hands and wrists comfortable when you train.
Tagged with: exercise, fitness, Gym, Hand Injuries, Health, Sports Tape, strength-training, Training, workout, Wrist Injuries
Posted in Hand and Finger Taping, Training and Recovery, Uncategorized, Wrist Taping
Posted in Hand and Finger Taping, Training and Recovery, Uncategorized, Wrist Taping
How to Use Thumb Tape for Lifting and Gym Work: Protect Your Grip, Improve Your Training
Protect your thumbs during lifting and gym workouts with our Tearable EAB Thumb Tape — flexible, strong, and easy to use. Watch the video and see how simple taping can be.
Tagged with: CrossFit, EAB, Elastic Adhesive Bandage, exercise, Finger Injuries, fitness, Gym, Hand Injuries, Health, New Products, Sports Tape, Weightlifting, workout
Posted in Hand and Finger Taping, News, Sports Taping
Posted in Hand and Finger Taping, News, Sports Taping
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