Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!
Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
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Learn how to use zinc oxide tape to treat your tennis elbow and help prevent reinjury. Full instructions and pictures from Physical Sports First Aid.
Tennis Elbow? It’s a real pain in the… elbow. Here’s a taping technique that might help. Instructions and pictures from Physical Sports First Aid.