Not sure whether to use stretchy or rigid sports tape? Here’s how each type works and when to use them for training, lifting, and sport.
Not sure whether to use stretchy or rigid sports tape? Here’s how each type works and when to use them for training, lifting, and sport.
Most rugby teams rely on two types of strapping tape: light EAB and zinc oxide tape. This article explains why those are the sensible defaults, how they’re typically used, and how to provision tape without overthinking it.
Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!