Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
Blog Archives
Coloured Zinc Oxide Tape: 15% Discount
Buy our superb quality coloured zinc oxide sports tape for as little £1.70 per roll with an exclusive discount code.
Tennis Elbow Rigid Taping
Learn how to use zinc oxide tape to treat your tennis elbow and help prevent reinjury. Full instructions and pictures from Physical Sports First Aid.
Tennis Elbow Kinesiology Taping
Tennis Elbow? It’s a real pain in the… elbow. Here’s a taping technique that might help. Instructions and pictures from Physical Sports First Aid.
Thumb Spica Taping
Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.
 | Physical Sports Firs… on How to Heat a Gel Hot Pac… |
 | Doris Meza on How to Heat a Gel Hot Pac… |
 | Lucas on Sprained Knuckle Taping |
 | Craig on Sprained Knuckle Taping |
| Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
