Sprained a knuckle? Here’s a taping technique to help it heal. Step-by-step instructions with pictures from Physical Sports First Aid.
Want to ensure real hygiene when you decontaminate surfaces in your first aid area? Take a look at the Distel disinfectants at Physical Sports First Aid.
Patellar ligament pain? The Crystal Palace Wrap is a simple and effective taping technique to treat pain and swelling just below the knee.
The recovery position is a first aid basic for unconscious casualties. Find out how to do it with Physical Sports First Aid.
Shin Splints? There’s a simple taping technique that can help with the pain. Find out more with Physical Sports First Aid.