If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.
One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
Travelling to a remote area, crisis zone or less developed country? Consider taking some basic medical equipment. Here is some advice on what to choose.