If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.
Blog Archives
Finger First Aid with Cohesive Bandage
One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
Travel Medical Kits
Travelling to a remote area, crisis zone or less developed country? Consider taking some basic medical equipment. Here is some advice on what to choose.
How to Apply a Fingerbob Bandage
Fingerbobs (aka Fingerbuddies) are a great little bandage for finger injuries. Here’s a quick photo guide on how to use them.
How to Heat a Gel Hot Pack
Learn how to safely warm up a gel pack for hot therapy. Pictures and full instructions at the Physical Sports First Aid blog.
 | Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
 | Lindy-Liu Bateman on Six Good Reasons to Use Cohesi… |
| Physical Sports Firs… on Sprained Knuckle Taping |
 | Kev on Sprained Knuckle Taping |
 | First Aid for Snow S… on The PRICE Protocol for Sports… |
