Travelling to a remote area, crisis zone or less developed country? Consider taking some basic medical equipment. Here is some advice on what to choose.
Blog Archives
How to Apply a Fingerbob Bandage
Fingerbobs (aka Fingerbuddies) are a great little bandage for finger injuries. Here’s a quick photo guide on how to use them.
How to Heat a Gel Hot Pack
Learn how to safely warm up a gel pack for hot therapy. Pictures and full instructions at the Physical Sports First Aid blog.
How to use Hydrogel
Learn all about the different types of hydrogel liquids and dressings and how to use them when providing first aid for burns. Instructions and advice from Physical Sports First Aid.
How to Apply a Fingertip Plaster
Fingertip plasters look like a bow tie and have a special technique for application. This infographic from Physical Sports First Aid shows you how.
 | Physical Sports Firs… on Sprained Knuckle Taping |
 | 264zn on Sprained Knuckle Taping |
 | Dimitri N. on Sprained Knuckle Taping |
| Physical Sports Firs… on Patellar Ligament Taping |
 | Sihle on Patellar Ligament Taping |
