One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
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Cohesive Bandage Wrist Wrap
This simple cohesive bandage wrist wrapping technique is ideal for mild wrist sprains. See step-by-step instructions and detailed photographs on the Physical Sports First Aid blog.
Tagged with: Cohesive Bandage, Hand Injuries, Sports Tape, Wrist Injuries
Posted in First Aid, Sports Taping
Posted in First Aid, Sports Taping
How to Apply a Fingertip Plaster
Fingertip plasters look like a bow tie and have a special technique for application. This infographic from Physical Sports First Aid shows you how.
Thumb Spica Taping
Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.
Finger Taping to Prevent Extension
Injured your finger and need to keep it in a bent position to heal? This taping technique will help. Full instructions from Physical Sports First Aid.
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