Blog Archives

How to Apply a Fingerbob Bandage

A picture of a blue Fingerbob bandage applied to a finger

Fingerbobs (aka Fingerbuddies) are a great little bandage for finger injuries. Here’s a quick photo guide on how to use them.

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How to Apply a Fingertip Plaster

A photograph of a fingertip plasters held in a person's hand

Fingertip plasters look like a bow tie and have a special technique for application. This infographic from Physical Sports First Aid shows you how.

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Thumb Spica Taping

Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

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Posted in Sports Taping

Finger Taping to Prevent Extension

Injured your finger and need to keep it in a bent position to heal? This taping technique will help. Full instructions from Physical Sports First Aid.

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Finger Taping to Stop Bending

Finger Taping Finished Close Up | Physical Sports First Aid

Injured the PIP joint of your finger? Here’s a taping technique to hold it straight while it heals. Full instructions from Physical Sports First Aid.

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Posted in Sports Taping