Blog Archives

How to Use Foam Underwrap

Need to use sports strapping tape, but find the adhesive irritates your skin? Foam underwrap might help – here’s how to use it!

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Posted in Sports Taping

How to Tear Zinc Oxide Tape

Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!

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Posted in Sports Taping

What Should a Sports First Aid Kit Contain?

A Sports First Aid Kit

What should an adequate sports first aid kit contain? Here’s our suggested list!

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Posted in First Aid

First Aid for Snow Sports

If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.

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Posted in First Aid

First Aid Dressings Explained

Nurse applying wound dressing to a person

Wound dressings are THE essential items for your first aid kit. Read now to learn about the basic types of dressing and how to use them.

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Posted in First Aid