Blog Archives

First Aid for Snow Sports

If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.

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First Aid Dressings Explained

Nurse applying wound dressing to a person

Wound dressings are THE essential items for your first aid kit. Read now to learn about the basic types of dressing and how to use them.

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How to Use Elastic Adhesive Bandage (EAB)

A roll of Elastic Adhesive Bandage.

Elastic adhesive bandage (EAB) is a widely-used strapping tape in sport. Here are some tips on how to use it successfully!

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How to Use Zinc Oxide Tape

A roll of white zinc oxide tape

Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….

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Sport-Related Eye Injuries

Rugby Player Receiving First Aid for Eye Injury

Eye injuries are a risk in sport. Here’s a run-down of the most common types of sport-related eye injury, how to provide basic first aid for them and how to decide if hospital treatment is necessary.

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