What should an adequate sports first aid kit contain? Here’s our suggested list!
Blog Archives
First Aid for Snow Sports
If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.
First Aid Dressings Explained
Wound dressings are THE essential items for your first aid kit. Read now to learn about the basic types of dressing and how to use them.
How to Use Elastic Adhesive Bandage (EAB)
Elastic adhesive bandage (EAB) is a widely-used strapping tape in sport. Here are some tips on how to use it successfully!
How to Use Zinc Oxide Tape
Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
 | Physical Sports Firs… on How to Heat a Gel Hot Pac… |
 | Doris Meza on How to Heat a Gel Hot Pac… |
 | Lucas on Sprained Knuckle Taping |
 | Craig on Sprained Knuckle Taping |
| Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
