One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
Blog Archives
Cohesive Bandage Wrist Wrap
This simple cohesive bandage wrist wrapping technique is ideal for mild wrist sprains. See step-by-step instructions and detailed photographs on the Physical Sports First Aid blog.
Tagged with: Cohesive Bandage, Hand Injuries, Sports Tape, Wrist Injuries
Posted in First Aid, Sports Taping
Posted in First Aid, Sports Taping
Travel Medical Kits
Travelling to a remote area, crisis zone or less developed country? Consider taking some basic medical equipment. Here is some advice on what to choose.
How to Apply a Fingerbob Bandage
Fingerbobs (aka Fingerbuddies) are a great little bandage for finger injuries. Here’s a quick photo guide on how to use them.
Sun Awareness
Want to know how to avoid sunburn? Here are some handy tips from Physical Sports First Aid, plus a free sun awareness poster for download!
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