Blog Archives

How to Tear Zinc Oxide Tape

Posted on April 1, 2019 by Physical Sports First Aid — Leave a comment

Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!

What Should a Sports First Aid Kit Contain?

Posted on March 21, 2019 by Physical Sports First Aid — Leave a comment

What should an adequate sports first aid kit contain? Here’s our suggested list!

Tagged with: First Aid, First Aid Kits
Posted in First Aid

First Aid for Snow Sports

Posted on January 8, 2018 by Physical Sports First Aid — Leave a comment

If you’re planning to go skiing or snowboarding, it is worth being prepared for any minor injuries you may suffer. Here are some tips from the experts at Physical Sports First Aid.

Tagged with: Cold Therapy, First Aid, First Aid Kits, skiing, snowboarding
Posted in First Aid

First Aid Dressings Explained

Posted on December 11, 2017 by Physical Sports First Aid — 2 Comments

Nurse applying wound dressing to a person

Wound dressings are THE essential items for your first aid kit. Read now to learn about the basic types of dressing and how to use them.

Tagged with: Bleeding, Dressing, First Aid Kits, Plasters, Wound
Posted in First Aid

How to Use Elastic Adhesive Bandage (EAB)

Posted on October 16, 2017 by Physical Sports First Aid — Leave a comment

Elastic adhesive bandage (EAB) is a widely-used strapping tape in sport. Here are some tips on how to use it successfully!

Tagged with: EAB, Elastic Adhesive Bandage
Posted in Sports Taping

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