Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
Blog Archives
Sport-Related Eye Injuries
Eye injuries are a risk in sport. Here’s a run-down of the most common types of sport-related eye injury, how to provide basic first aid for them and how to decide if hospital treatment is necessary.
Finger First Aid with Cohesive Bandage
One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
Cohesive Bandage Wrist Wrap
This simple cohesive bandage wrist wrapping technique is ideal for mild wrist sprains. See step-by-step instructions and detailed photographs on the Physical Sports First Aid blog.
Tagged with: Cohesive Bandage, Hand Injuries, Sports Tape, Wrist Injuries
Posted in First Aid, Sports Taping, Wrist Taping
Posted in First Aid, Sports Taping, Wrist Taping
How to Apply a Fingerbob Bandage
Fingerbobs (aka Fingerbuddies) are a great little bandage for finger injuries. Here’s a quick photo guide on how to use them.
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