Blog Archives

Stretchy vs Rigid Sports Tape: When Should You Use Each?

Not sure whether to use stretchy or rigid sports tape? Here’s how each type works and when to use them for training, lifting, and sport.

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Posted in Sports Taping

What tape should I get for my rugby team?

Most rugby teams rely on two types of strapping tape: light EAB and zinc oxide tape. This article explains why those are the sensible defaults, how they’re typically used, and how to provision tape without overthinking it.

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Posted in Sports Taping

How to Use Thumb Tape for Lifting and Gym Work: Protect Your Grip, Improve Your Training

Hand hook-grpping a dumbell. The thumb is protected by Physical Sports Tearable EAB Thumb Tape in red.

Protect your thumbs during lifting and gym workouts with our Tearable EAB Thumb Tape — flexible, strong, and easy to use. Watch the video and see how simple taping can be.

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Posted in Hand and Finger Taping, News, Sports Taping

How to Use Foam Underwrap

Need to use sports strapping tape, but find the adhesive irritates your skin? Foam underwrap might help – here’s how to use it!

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Posted in Sports Taping

How to Tear Zinc Oxide Tape

Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!

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Posted in Sports Taping