Need to use sports strapping tape, but find the adhesive irritates your skin? Foam underwrap might help – here’s how to use it!
Need to use sports strapping tape, but find the adhesive irritates your skin? Foam underwrap might help – here’s how to use it!
Struggling to tear your zinc oxide tape? Our simple instructions and example video have got you covered!
This simple cohesive bandage wrist wrapping technique is ideal for mild wrist sprains. See step-by-step instructions and detailed photographs on the Physical Sports First Aid blog.