Elastic adhesive bandage (EAB) is a widely-used strapping tape in sport. Here are some tips on how to use it successfully!
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Arch Support Taping
This simple taping technique supports the arch of the foot to relieve plantar fasciitis or heel pain. Find out how to do it with Physical Sports First Aid.
Tagged with: EAB, Elastic Adhesive Bandage, Foot Injuries, Sports Tape, Zinc Oxide Tape
Posted in Sports Taping
Posted in Sports Taping
Turf Toe Taping
Turf Toe is the common name for a sprained big toe. It is surprisingly tricky to treat, but here are instructions for a strapping technique that can help.
Tagged with: EAB, Elastic Adhesive Bandage, Foot Injuries, Sports Tape, Zinc Oxide Tape
Posted in Sports Taping
Posted in Sports Taping
Patellar Ligament Taping
Patellar ligament pain? The Crystal Palace Wrap is a simple and effective taping technique to treat pain and swelling just below the knee.
Strapping Tape Tips
Use adhesive strapping tape like EAB, zinc oxide tape or kinesiology tape? See these simple tips and tricks to get reliable stick.
Tagged with: EAB, Elastic Adhesive Bandage, Kinesiology, Sports Tape, Zinc Oxide Tape
Posted in Sports Taping
Posted in Sports Taping
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