Want to know how to avoid sunburn? Here are some handy tips from Physical Sports First Aid, plus a free sun awareness poster for download!
Yearly Archives: 2016
How to Heat a Gel Hot Pack
Learn how to safely warm up a gel pack for hot therapy. Pictures and full instructions at the Physical Sports First Aid blog.
How to use Hydrogel
Learn all about the different types of hydrogel liquids and dressings and how to use them when providing first aid for burns. Instructions and advice from Physical Sports First Aid.
How to Apply a Fingertip Plaster
Fingertip plasters look like a bow tie and have a special technique for application. This infographic from Physical Sports First Aid shows you how.
First Aid for Minor Burns
Learn how to provide first aid for minor burns on the Physical Sports First Aid blog. We explain the importance of immediate first aid and when to seek professional medical attention.
 | Physical Sports Firs… on Sprained Knuckle Taping |
 | Lame Lmaerson on Sprained Knuckle Taping |
| Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
| Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
 | Lauren on Six Good Reasons to Use Cohesi… |
Physical Sports First Aid Blog 