Monthly Archives: June 2014

The Easy Guide to Buddy Taping

Here’s a step-by-step guide to buddy taping with big, clear pictures, so you can get this basic sports first aid task right first time.

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Posted in First Aid, Sports Taping

Common Cricket Injuries: Hamstring Strain

In part one of our series on common cricket injuries, we offer some tips for the treatment and prevention of hamstring strains.

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Posted in First Aid

How to Size a Mallet Splint

Side-on view of a mallet splint being worn.

Mallet splints are great for injuries to the final joint of the finger or nailbed, but they need to fit correctly. We explain how to choose the right size.

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Posted in First Aid