Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
Eye injuries are a risk in sport. Here’s a run-down of the most common types of sport-related eye injury, how to provide basic first aid for them and how to decide if hospital treatment is necessary.
One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.