Wound dressings are THE essential items for your first aid kit. Read now to learn about the basic types of dressing and how to use them.
Yearly Archives: 2017
How to Use Elastic Adhesive Bandage (EAB)
Elastic adhesive bandage (EAB) is a widely-used strapping tape in sport. Here are some tips on how to use it successfully!
How to Use Zinc Oxide Tape
Zinc oxide tape is the mostly widely used form of sports strapping tape, and people have found a multitude of uses for it. Here are some tips on how to get the best from it….
Sport-Related Eye Injuries
Eye injuries are a risk in sport. Here’s a run-down of the most common types of sport-related eye injury, how to provide basic first aid for them and how to decide if hospital treatment is necessary.
Finger First Aid with Cohesive Bandage
One of the most useful medical products for finger injuries is a roll of 2.5cm cohesive bandage – it’s great for quick-fix first aid. Here are some examples of how to use it, with full instructions and pictures.
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 | Lucas on Sprained Knuckle Taping |
 | Craig on Sprained Knuckle Taping |
| Physical Sports Firs… on Six Good Reasons to Use Cohesi… |
