This simple taping technique supports the arch of the foot to relieve plantar fasciitis or heel pain. Find out how to do it with Physical Sports First Aid.
Blog Archives
Arch Support Taping
Tagged with: EAB, Elastic Adhesive Bandage, Foot Injuries, Sports Tape, Zinc Oxide Tape
Posted in Foot Taping, Sports Taping
Posted in Foot Taping, Sports Taping
Turf Toe Taping
Turf Toe is the common name for a sprained big toe. It is surprisingly tricky to treat, but here are instructions for a strapping technique that can help.
Tagged with: EAB, Elastic Adhesive Bandage, Foot Injuries, Sports Tape, Zinc Oxide Tape
Posted in Foot Taping, Sports Taping
Posted in Foot Taping, Sports Taping
Easy Field Wrap for a Sprained Ankle
Learn a simple and effective method for wrapping acute ankle sprains. Step-by-Step instructions with big, clear pictures from Physical Sports First Aid.
Tagged with: Ankle, Cohesive Bandage, First Aid, Sports Tape
Posted in Ankle Taping, First Aid, Foot Taping, Leg Taping, Sports Taping
Posted in Ankle Taping, First Aid, Foot Taping, Leg Taping, Sports Taping
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