Suffering knee pain after exercise? Here’s a kinesiology tape technique you may find helpful. Full instructions from Physical Sports First Aid.
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Knee Pain Kinesio Taping
Tagged with: Kinesiology, Knee Injuries, Sports Tape
Posted in Kinesiology Taping, Knee Taping, Leg Taping, Physio & Sports Therapy, Sports Taping
Posted in Kinesiology Taping, Knee Taping, Leg Taping, Physio & Sports Therapy, Sports Taping
Quadriceps Tendonitis Kinesio Taping
Pain and swelling just above the kneecap? Try this kinesiology tape technique. Full instructions and pictures from Physical Sports First Aid.
Tagged with: Kinesiology, Knee Injuries, Sports Tape
Posted in Kinesiology Taping, Knee Taping, Leg Taping, Sports Taping
Posted in Kinesiology Taping, Knee Taping, Leg Taping, Sports Taping
Patellar Ligament Taping
Patellar ligament pain? The Crystal Palace Wrap is a simple and effective taping technique to treat pain and swelling just below the knee.
Tagged with: EAB, Elastic Adhesive Bandage, Knee Injuries, Sports Tape
Posted in Knee Taping, Leg Taping, Sports Taping
Posted in Knee Taping, Leg Taping, Sports Taping
Taping for Shin Splints
Shin Splints? There’s a simple taping technique that can help with the pain. Find out more with Physical Sports First Aid.
Patellar Tendinosis Knee Taping
Here’s a taping technique for patellar tendinosis (jumper’s knee) to help treat the pain. Full instructions and pictures from Physical Sports First Aid.
Tagged with: Knee Injuries, Sports Tape, Zinc Oxide Tape
Posted in Knee Taping, Leg Taping, Sports Taping
Posted in Knee Taping, Leg Taping, Sports Taping
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