Blog Archives

Patellar Ligament Taping

Crystal Palace Wrap | Taping Technique for Patellar Ligament | Physical Sports First Aid

Patellar ligament pain? The Crystal Palace Wrap is a simple and effective taping technique to treat pain and swelling just below the knee.

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Posted in Knee Taping, Leg Taping, Sports Taping

Strapping Tape Tips

Use adhesive strapping tape like EAB, zinc oxide tape or kinesiology tape? See these simple tips and tricks to get reliable stick.

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Posted in Sports Taping

Advanced Wrist Taping

Learn this excellent taping technique for wrist pain with Physical Sports First Aid. Full instructions and big clear pictures.

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Posted in Sports Taping, Wrist Taping

Shaving for Sports Taping

Razor

Most taping guides will tell you to shave the area to prepare for the tape. Before you reach for the nearest disposable razor, read this article.

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Posted in Sports Taping

Tensoplast is on Sale – Check the Special Offers Section

For a limited time only, Tensoplast Elastic Adhesive Bandage is on sale.  This is a high-quality EAB with a specially formulated porous adhesive and a superior fabric woven from high-twist cotton yarn.  It’s the number one EAB for clinical use

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Posted in Special Offers