Physical Sports First Aid Blog First aid to get you back in the game

Tennis Elbow Rigid Taping

Posted on February 18, 2015 by Physical Sports First Aid — Leave a comment

Learn how to use zinc oxide tape to treat your tennis elbow and help prevent reinjury. Full instructions and pictures from Physical Sports First Aid.

Kinesio Taping for Neck Pain (Basic)

Posted on February 2, 2015 by Physical Sports First Aid — Leave a comment

Stiff neck? This kinesiology tape technique might help. Full instructions and pictures from Physical Sports First Aid.

Posted on January 22, 2015 by Physical Sports First Aid — 1 Comment

Tennis Elbow? It’s a real pain in the… elbow. Here’s a taping technique that might help. Instructions and pictures from Physical Sports First Aid.

Posted on December 13, 2014 by Physical Sports First Aid — 1 Comment

Suffering knee pain after exercise? Here’s a kinesiology tape technique you may find helpful. Full instructions from Physical Sports First Aid.

Posted on December 4, 2014 by Physical Sports First Aid — 2 Comments

Pain and swelling just above the kneecap? Try this kinesiology tape technique. Full instructions and pictures from Physical Sports First Aid.

	What Should a Sports… on The Mid-Season First Aid Kit A…
	Luna Ward on First Aid Gear for the Gym
	Michael Meza on The Dr’s ABC
	DonorCure on First Aid for Minor Burns
	Nirved on Common Cricket Injuries: Finge…